Why is Surperfruits classified as NOVA group 3 and what additives does it contain?

The product is placed in NOVA 3 because its ingredient list includes mainly whole grains, sugars and fruit extracts without extensive industrial formulations; the only listed food‑grade additive is E392 (propylene glycol alginate), which is used as a stabiliser.

How does the high sugar content in Surperfruits affect a diabetic or hypertensive diet?

With 21 g of sugars per 100 g, the muesli can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management, while its very low salt (0.01 g) means it does not add to hypertension risk, but the overall high carbohydrate load should be considered.

Is Surperfruits suitable for a vegan and gluten‑free diet?

All listed ingredients are plant‑based, so the product is fully vegan, but it contains spelt flour, which provides gluten, therefore it is not appropriate for a gluten‑free diet.

Favrichon • 8 X 45 g

Surperfruits

Cereals And Potatoes

Product Insights

Surperfruits is a plant‑based crunchy muesli belonging to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting a moderately processed product with added sugars and a single food‑grade additive (E392). While it provides whole‑grain oats, rice and spelt plus a fruit blend and 6.2 g of fiber per 100 g, its sugar level (21 g) and fat (13 g) are higher than typical breakfast cereals, and protein (8.4 g) and fiber are below average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat13 g

Saturated Fat1.3 g

Carbohydrates67 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains significantly more sugar (21 g vs 14.2 g) and fat (13 g vs 9.1 g), lower salt (0.01 g vs 1.7 g) and saturated fat, but also provides less fiber and protein than typical products.

Ingredients

Céréales* complètes 65,4% (flocons d'avoine 36%, riz, farine d'épeautre"), sucre de canne complet non raffiné, superfruits 9,6% (cranberries* 5% (cranberries, sucre de canne, huile de tournesol"), jus concentré de grenade* 3,8%, cassis lyophilisés 0,8%), huile de tournesol, mûres lyophilisées 1,2%. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable. En gras: allergènes. Peut contenir des traces de lait, graines de sésame, soja et fruits à coque.

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