Which nutrients cause the honey to receive a Nutri‑Score of E?

The extremely high sugar content (approximately 80 g per 100 g) generates the maximum negative points, while the absence of protein, fiber, and fruits/vegetables contributes no positive points, resulting in a low overall score.

How does the high sugar content of this honey affect people with diabetes or hypertension?

The 80 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while the very low salt (0.01 g) does not pose a hypertension risk, though overall consumption should be limited.

Is this honey suitable for vegan, keto, or gluten‑free diets?

Because honey is an animal‑derived product, it is not vegan; its high carbohydrate (sugar) content makes it unsuitable for keto diets, but it is naturally gluten‑free.

Famille Michaud, La Ruche aux Délices • 375 g

Miel bio de fleurs

Sugary Snacks

Product Insights

Miel bio de fleurs is an organic, flower honey marketed as a sweet spread and belongs to the Sugary snacks (Sweets) dietary family. It carries a Nutri‑Score of E and is classified in NOVA group 2, reflecting a single‑ingredient product with minimal processing but a very high sugar content (≈80 g per 100 g). While its low fat, low salt and lack of additives make it a clean source of natural sugars, the excessive sugar level and resulting poor Nutri‑Score limit its suitability for health‑focused diets despite an A‑plus Eco‑Score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Energy1390 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average sweet spread, this honey contains about 80 g of sugar per 100 g, roughly 50 % more, while its fat (0 g) and salt (0.01 g) are far below the typical 10.5 g of fat and 0.36 g of salt found in the category.

Ingredients

miel

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel bio de fleurs.

Famille Michaud, La Ruche aux Délices

250 g