Why is Gold Super Crispy Corn classified as moderately processed (NOVA 3) and what additives does it contain?

The product is rated NOVA 3 because it undergoes cooking, steaming and canning, which are standard processing steps, but it contains no added sugars, fats, preservatives or other additives; the ingredient list is limited to sweet corn, water and salt only.

How does the high salt content in Gold Super Crispy Corn affect a hypertensive diet?

With roughly 16 g of salt per 100 g, the product exceeds daily sodium recommendations by many folds, which can raise blood pressure and should be limited or avoided by people managing hypertension.

Is the sweet corn in this product a concern for people with corn allergies?

Yes, sweet corn is the primary ingredient, so anyone allergic to corn should steer clear of this canned corn as it may trigger allergic reactions.

Bonduelle • 140 g

Gold Super Crispy Corn

Cereals And Potatoes

Product Insights

Gold Super Crispy Corn is a 140 g canned sweet corn product, produced in Hungary and marketed as vegan and vegetarian. It belongs to the cereals and potatoes group, carries a NOVA 3 rating, offers low fat (1.4 g) and low sugars (1.1 g) per 100 g but contains an exceptionally high salt level of about 16 g, which is a notable drawback. The package displays the Green Dot and No Palm Oil labels, yet a Nutri‑Score grade is not provided, leaving its overall nutritional rating unclear.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat1.4 g

Carbohydrates11 g

Proteins2.7 g

Fruits & Vegetables100 %

Comparative Analysis

Compared with typical canned cereals, this corn has far lower sugar (1 g vs 9 g) and fat (1.4 g vs 6.9 g) but its salt content is dramatically higher (16 g vs 3 g), making it a low‑calorie yet very salty option.

Ingredients

Sweet corn, water, salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Gold Super Crispy Corn.

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Bonduelle • 140 g

Gold Super Crispy Corn

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat1.4 g

Carbohydrates11 g

Proteins2.7 g

Fruits & Vegetables100 %

Comparative Analysis

Ingredients

Sweet corn, water, salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.