Why is Fraîcheur des îles (x3) classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it contains added sugar, a natural flavouring, and an acidifier (citric acid, E330), all of which are industrially processed ingredients that go beyond the original fruit.

How does the sugar content in this product affect a diabetic diet?

With 14 g of sugars per 100 g, the product can cause a rapid increase in blood glucose, so it should be consumed only in very limited amounts or avoided by people managing diabetes.

Is this product suitable for vegan, gluten‑free, or keto dietary patterns?

The salad is certified vegan and gluten‑free, but its high sugar content makes it unsuitable for a keto diet, which restricts carbohydrate intake.

St Mamet • 212 g

Fraîcheur des îles (x3)

Plant Based Foods And Beverages

Product Insights

Fraîcheur des îles (x3) is a 212 g canned fruit salad made in France, composed of diced peaches, pineapple pieces, papaya, water, sugar, natural flavouring and citric acid. It carries a Nutri‑Score of B, belongs to the fruit‑based dessert category, and is classified as NOVA 4, indicating an ultra‑processed product. While it offers zero fat and no salt, its sugar level is high at 14 g per 100 g, which may be a concern for sugar‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the average values for similar packaged desserts, this product contains considerably more sugar (14 g vs 10.1 g per 100 g) while providing virtually no fat or salt.

Ingredients

Pêches en cubes (41%) (avec leur jus d'origine naturelle 3%**), morceaux d'ananas (12%), papayes en cubes (6%), eau, sucre, arôme naturel, acidifiant: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fraîcheur des îles (x3).

St Mamet