La vache qui rit
La vache qui rit
Product Insights
La Vache qui Rit is a processed cheese spread that belongs to the Milk and dairy products > Cheese group. It carries a Nutri-Score of D, is classified as a NOVA 4 ultra-processed product, and per 100 g provides 215 kcal, 17 g total fat (including 11.5 g saturated fat), 1.7 g salt, 6.5 g sugars, 9 g protein and no fiber. While it offers a smooth texture and a modest protein boost, its high saturated fat, elevated salt and sugar levels, and ultra-processed nature make it less suitable for heart-healthy or low-salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese (per 100 g), this spread contains far more sugar (6.5 g vs 1.8 g), less total fat (17 g vs 25 g), less saturated fat (11.5 g vs 15.3 g), lower salt (1.7 g vs 3.3 g), fewer calories (215 kcal vs 323 kcal), and roughly half the protein (9 g vs 20 g).
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Frequently Asked Questions
Everything you need to know about La vache qui rit.
