Why is Héro Choco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, milk chocolate, added sugars, vegetable fats and several industrial emulsifiers and leavening agents, which places it in the ultra‑processed NOVA 4 category. Its additive list includes soy lecithin (E322), polyglycerol polyricinoleate (E476), sodium carbonate (E500) and ammonium carbonates (E503).

How does the sugar and salt content in Héro Choco affect a diabetic or hypertensive diet?

With 32.6 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.6 g of salt per 100 g is moderate and may contribute to increased sodium intake for hypertension if consumed in large amounts.

Is the palm oil used in Héro Choco a concern for sustainability and health?

The product contains vegetable fat that includes palm oil, which raises sustainability concerns due to deforestation and habitat loss; health‑wise, palm oil adds saturated fat, contributing to the biscuit’s high saturated‑fat content.

BN • 180 g

Héro Choco chocolat au lait

Sugary Snacks

Product Insights

Héro Choco is a sugary snack classified in the "Sugary snacks" dietary family. It carries a Nutri-Score of E and falls into the ultra‑processed NOVA 4 group, reflecting its high levels of added sugars (32.6 g), fat (20.6 g) and saturated fat (10.6 g) per 100 g, alongside moderate salt (0.6 g) and a modest fiber content (2.5 g). The product also contains milk, gluten and soy allergens and includes five food additives such as E322 (soy lecithin) and E476 (polyglycerol polyricinoleate).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat20.6 g

Saturated Fat10.6 g

Carbohydrates67.9 g

Sugars32.6 g

Comparative Analysis

Compared with the average chocolate biscuit, Héro Choco has higher sugar, fat and saturated fat levels while its salt content is lower than the category average.

Ingredients

Farine de blé (51,1%) - Chocolat au lait (24,2%) (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré (lait), émulsifiants (lécithine de soja, E 476), arôme naturel) - sucre - matière grasse végétale (palme) - perméat de lactosérum en poudre (lait) – sel – poudres à lever (carbonates de sodium, carbonates d'ammonium) – émulsifiant (lécithines) – arôme. Peut contenir des traces de fruits à coque.

84%

35%

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