Why is BN Mini Strawberry Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines refined wheat and rye flours with glucose‑fructose syrup, added sugars, vegetable fats (palm and rapeseed), and a suite of food‑industry additives such as glycerol (E422), sorbitol (E420), citric acid (E330), sodium citrates (E331), ammonium carbonates (E503), beet‑red colour (E162), and an emulsifier (E472e). These ingredients are typical of NOVA 4 products.

How does the high sugar and moderate salt content of these cookies affect people with diabetes or hypertension?

Consuming 32.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 0.53 g of salt contributes to sodium intake that may raise blood pressure in hypertensive individuals; therefore the product should be eaten sparingly or avoided by those needing tight glycaemic or sodium control.

Are BN Mini Strawberry Cookies suitable for vegan, keto, or gluten‑free diets?

No; the biscuits contain wheat flour and rye flour (gluten) and lactose‑milk proteins, so they are neither gluten‑free nor vegan, and their high carbohydrate content (74.3 g per 100 g) makes them unsuitable for a keto regimen.

BN • 175g

BN - Cookies - Mini Strawberry x 5, 175g (6.2oz)

Sugary Snacks

Product Insights

BN Mini Strawberry Cookies (5‑piece, 175 g) are sweet snack biscuits made in Vertou, France, packaged in plastic and cardboard. They deliver 431 kcal per 100 g, 12.4 g fat, 5.6 g saturated fat, 32.8 g sugars and 0.53 g salt, giving them a Nutri‑Score of E and a NOVA 4 ultra‑processed classification. The formulation includes gluten, milk proteins, palm oil and seven food additives, resulting in moderate environmental impact with an Eco‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat12.4 g

Saturated Fat5.6 g

Carbohydrates74.3 g

Sugars32.8 g

Comparative Analysis

Compared with the average sweet‑snack biscuit (28.9 g sugar, 17.7 g fat, 7.8 g saturated fat, 2.0 g salt per 100 g), these cookies contain more sugar (32.8 g) and carbohydrates (74.3 g), fewer total and saturated fats, and much less salt, while providing slightly higher calories.

Ingredients

cereals (45,2%) (wheat flour (45%), rye flour) - glucose-fructose syrup - sugar - vegetable fat (palm, rapeseed) - stabilizers: glycerol, sorbitol - concentrated strawberry pulp (strawberry equivalent 2%) - lactose and milk proteins - acidity regulators: citric acid, sodium citrates - salt - baking powders: sodium and ammonium carbonates - flavouring - gelling agent: pectins - colouring: beet red - emulsifier: e472e,

84%

35%

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