Why is Lucky Monkey lait onctueux classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because its recipe combines refined sugar, cocoa butter, multiple milk powders and an emulsifier, and the only listed additive is soy lecithin (E322), which is used to improve texture and stability.

How does the high sugar and saturated fat content in Lucky Monkey lait onctueux impact a diabetic or heart-healthy diet?

The 56 g of sugar per 100 g can cause rapid blood-glucose spikes, making it unsuitable for diabetic meal plans, while the 20 g of saturated fat may raise LDL cholesterol, which is not recommended for a heart-healthy diet.

Is the soy lecithin used as an emulsifier in Lucky Monkey lait onctueux a concern for people with soy allergies?

Yes; soy lecithin is derived from soy beans, and although it is highly refined, it can still trigger reactions in individuals with a confirmed soy allergy, so they should avoid this product.

Lindt • 100 g

Lucky Monkey lait onctueux

Sugary Snacks

Product Insights

Lucky Monkey lait onctueux is an extra-fine milk chocolate bar from Lindt, classified as a sugary snack - specifically a chocolate product - and sold in 100 g portions. It carries a Nutri-Score of E and falls in the ultra-processed NOVA 4 group, with 56 g of sugar and 20 g of saturated fat per 100 g, but only 0.29 g of salt. The bar offers some positives such as Rainforest Alliance-certified Peruvian cocoa and a creamy milk profile, yet it is high in added sugars and saturated fats and contains allergens like milk, soy lecithin and possible tree nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat32 g

Saturated Fat20 g

Carbohydrates57 g

Sugars56 g

Comparative Analysis

Compared with the average snack in its category, this chocolate contains 56 g of sugar (versus 40.25 g), 20 g of saturated fat (versus 18.99 g), 0.29 g of salt (lower than the 0.42 g average), and about 545 kcal per 100 g (slightly above the 519 kcal norm).

Ingredients

Sucre, beurre de cacao*, poudre de lait, pâte de cacao* (Pérou), lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de vanille*. Peut contenir des noisettes, des amandes et autres fruits à coque. Le chocolat au lait contient : Cacao : 30% minimum. *Certifié Rainforest Alliance. Plus d’informations sur ra.org.

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