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Pain de mie
Product Insights
Pain de mie is a soft, pre-sliced sandwich bread that belongs to the Cereals and potatoes pnns_groups, offering a quick source of carbohydrates for everyday meals. It carries a Nutri-Score of D and is classified as an ultra-processed product (NOVA 4) due to refined wheat flour, added sugars, salt, emulsifiers and preservatives, which lower its overall nutritional rating. While it provides convenient energy and occasional fortification with vitamins like thiamine, its high refined starch content and added additives make it less favorable for low-sugar or low-salt dietary goals.
Comparative Analysis
Compared with typical whole-grain breads, this Pain de mie contains more added sugar and salt and a higher glycemic load, positioning it as a less health-focused choice for those monitoring glucose or sodium intake.
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Frequently Asked Questions
Everything you need to know about Pain de mie.
