Which nutrients are responsible for the D Nutri‑Score of this smoked salmon?

The Nutri‑Score D is driven mainly by the relatively high salt level (2.9 g per 100 g) and the moderate fat content (8.7 g), which offset its low sugar and high protein.

How does the salt content affect a hypertensive or low‑sodium diet?

At 2.9 g of salt per 100 g, the product contributes a significant amount of sodium, which can raise blood pressure and should be limited or balanced with lower‑salt foods for people with hypertension.

Is this smoked salmon suitable for a keto or low‑carb diet?

Yes, the product is very low in carbs (0.5 g per 100 g) and high in protein, making it compatible with keto or low‑carb plans, though the salt content should be considered.

Labeyrie

Saumon

Fish Meat Eggs

Product Insights

The product is smoked salmon from Labeyrie, belonging to the fish category within the PNNS groups “Fish, Meat, Eggs”. It provides 23 g of protein per 100 g while containing only 0.5 g of sugars and 0.5 g of carbohydrates, but its fat (8.7 g) and especially its salt (2.9 g) are above average for seafood, resulting in a Nutri‑Score of D. The overall environmental impact is poor, reflected by an Eco‑Score of F, indicating high greenhouse‑gas emissions and limited sustainability information.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal172 kcal

Fat8.7 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average seafood profile, this smoked salmon contains more fat and protein, less salt and sugar, and delivers a higher energy content per 100 g.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.