Why is Activia fruits 125 g x 4 pruneau classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes several processed ingredients such as rehydrated fruit, powdered skimmed milk, modified starch, pectin, citric acid, sodium citrates and natural flavourings, all of which are added during industrial processing; the five declared additives are modified starch (E1422), pectin (E440), citric acid (E330), sodium citrates (E331) and other flavouring agents.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the product can raise blood glucose levels and should be consumed in limited portions by people with diabetes, while its low salt level of 0.12 g per 100 g is well below typical limits and therefore is not a concern for hypertension.

Is the milk in this product a concern for people with dairy allergy or lactose intolerance?

Yes - the yogurt lists whole milk, skimmed milk and cream as ingredients, so it contains the milk proteins that trigger dairy allergies and the lactose that can cause intolerance, making it unsuitable for those conditions.

Activia, Danone, Activia yoghurt fruits • 0.5 kg

Activia fruits 125 g x 4 pruneau

Milk And Dairy Products

Product Insights

Activia fruits 125 g x 4 pruneau is a probiotic fruit-flavoured yogurt containing whole milk, skimmed milk, cream and rehydrated prune, categorised in the Milk and dairy products group as a dairy dessert. The product carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed food, and it includes five additives such as modified starch (E1422), pectin (E440), citric acid (E330) and sodium citrates (E331), while milk is listed as an allergen. Nutritionally it provides about 11 g of sugar per 100 g (similar to the average dairy dessert), lower salt (0.12 g) and slightly less saturated fat (2.3 g) than typical, but its protein content is modest (3.3 g) and added sugars keep it a moderate choice for those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat3.3 g

Saturated Fat2.3 g

Carbohydrates11.5 g

Sugars11 g

Comparative Analysis

Compared with the average dairy dessert, this Activia prune yogurt contains roughly the same amount of sugar (11 g vs 11.05 g per 100 g), but lower salt (0.12 g vs 0.58 g) and slightly less saturated fat (2.3 g vs 2.75 g), while providing modest protein (3.3 g).

Ingredients

LAIT entier (Origine: France), sucre (5,3%), pruneau (5%) réhydraté, LAIT écrémé concentré ou en poudre (Origine: UE), crème (LAIT) (Origine: France), épaississants (amidon transformé: E1422, pectine: E440), arômes naturels, correcteurs d'acidité (acide citrique: E330, citrates de sodium: E331), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (LAIT)

84%

35%

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