Why is Activia Bifidus Fruits 0% classified as ultra-processed (NOVA 4) and which additives does it contain?

The product receives a NOVA 4 rating because it undergoes multiple industrial steps and includes several food-type additives; the ingredient list shows thickening agents (E1422), carrageenan (E407), pectin (E440), acidity regulators (E270, E331, E330), and sweeteners (E950 - acesulfame K, and E955 - sucralose), among others, which are typical of ultra-processed foods.

How do the sugar and salt levels in this yogurt affect a diabetic or hypertensive diet?

With 8.4 g of sugars and 0.21 g of salt per 100 g, the product provides a moderate carbohydrate load and low sodium; the sugars can modestly raise blood glucose and should be counted in a diabetic meal plan, while the salt amount is well below the daily limit and is unlikely to aggravate hypertension.

Is the fructose used as a sweetener in this product a concern for people monitoring added sugars?

Fructose contributes about 1.3 g of added sugars per 100 g, which adds to the total sugar count; individuals who limit added sugars should consider this amount, although it represents a small fraction of the overall 8.4 g sugar content.

Danone, Activia • 1.5 kg

Activia bifidus fruits 0% panache 125 g x 12

Milk And Dairy Products

Product Insights

Activia Bifidus Fruits 0% is a low-fat, fruit-flavored fermented dairy dessert marketed as a 125 g individual portion, sold in packs of 12. It belongs to the Milk and dairy products group, carries a Nutri-Score of B, and is classified in NOVA group 4, offering 0.1 g fat, 0.05 g saturated fat, 0.21 g salt and 8.4 g sugars per 100 g, with 4.6 g protein and 0.165 g calcium. While the product is low in fat and salt, its moderate sugar level, presence of several food additives (E1422, E407, E440, E270, E331, E330, E950, E955) and ultra-processed status offset some of the nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal54 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates8.7 g

Sugars8.4 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt provides far less fat (0.1 g vs 4.89 g), saturated fat (0.05 g vs 2.75 g), salt (0.21 g vs 0.58 g) and calories (54 kcal vs 131.5 kcal), while its sugar content (8.4 g) is also below the category average of 11.05 g.

Ingredients

LAIT écrémé, LAIT écrémé concentré ou en poudre, fruits : fraise (8,9%), pêche (8,1%), pruneau (5,9%) réhydraté, citron (2%), cellules de citron (dans la variété citron - citron vert), fructose (1,3%), jus de citron vert à base de concentré (1%) (dans la variété citron - citron vert), amidon transformé, épaississants : E 1422 (amidon transformé), E 407 (carraghénanes), E 440 (pectine), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis R) (LAIT), concentré de carotte pourpre (dans la variété fraise), concentré de carotte et de citrouille (dans la variété pêche), arômes, correcteurs d'acidité: E 270 (acide lactique), E 331 (citrates de sodium), E 330 (acide citrique), édulcorants: E 950 (acésulfame K), E 955 (sucralose)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.