
Product Insights
Bretzels aux 4 graines are French-made pretzel snacks that combine wheat flour with a blend of four seeds, sunflower, chia, poppy and flax. Classified in the Salty snacks group, they carry a Nutri‑Score of D and fall into the NOVA 3 processing category, indicating moderate processing. The product supplies 391 kcal, 12 g of protein and 6.2 g of fiber per 100 g, but its salt level of 2.9 g and modest fiber relative to high carbohydrates lead to a less favorable nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack profile, these pretzels contain significantly less fat (5.4 g vs 23.6 g), lower sugar (1.7 g vs 3.8 g) and lower salt (2.9 g vs 52.4 g) per 100 g, while delivering a comparable energy level.
Ingredients
Farine de _blé_8,1%, graines de tournesol 8,1%, graines de chia (Salvia hispanica), huile de tournesol, extrait de malt d'_orge_ , sel 1,6%, graines de pavot 0,8%, graines de lin, levure, correcteur d'acidité (hydroxyde de sodium).
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Frequently Asked Questions
Everything you need to know about Bretzels aux 4 graines.










