Why does Alsace Pretzels receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The Nutri-Score algorithm assigns negative points for high salt (4.1 g per 100 g) and moderate energy, while positive points are limited to the low fiber amount (3.8 g) and zero fruit/vegetable content, resulting in a net score that places the product in the lowest E category.

How does the high salt content in Alsace Pretzels affect individuals with hypertension or a low‑sodium diet?

At 4.1 g of salt per 100 g, a typical serving can contribute a large fraction of the daily recommended limit, which may raise blood pressure and increase cardiovascular risk for people with hypertension or those trying to limit sodium intake.

Are Alsace Pretzels suitable for specific dietary patterns such as vegan, keto, or gluten‑free?

The product is vegan because it contains no animal-derived ingredients, but it is not gluten‑free due to wheat flour and malted wheat flour, and it is unsuitable for a keto diet because the carbohydrate content is very high (75 g per 100 g).

Leclerc, Nos regions ont du talent • 200 g

Bretzels d'Alsace

Salty Snacks

Product Insights

Alsace Pretzels are a French salty snack belonging to the salty snacks and appetizers family. They carry a Nutri-Score of E and are classified in NOVA group 3, offering modest protein (11 g) and fiber (3.8 g) per 100 g while being low in fat and sugars. However, they are high in salt (4.1 g) and carbohydrates (75 g), contain gluten and a single additive (sodium hydroxide), which may be concerns for certain dietary needs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal391 kcal

Fat4.4 g

Saturated Fat0.5 g

Carbohydrates75 g

Sugars1.7 g

Comparative Analysis

Compared with the average salty snack, this pretzel contains far less fat (4.4 g vs 23.6 g), saturated fat (0.5 g vs 5.1 g) and salt (4.1 g vs 52.4 g), but provides more carbohydrates (75 g vs 56.9 g), higher protein (11 g vs 8 g) and slightly less fiber (3.8 g vs 4.5 g), while its sugar level is low (1.7 g vs 3.8 g).

Ingredients

Farine de blé, sel, huile de tournesol, farine de blé malté, levure, hydroxyde de sodium

84%

35%

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Frequently Asked Questions

Everything you need to know about Bretzels d'Alsace.

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