
Product Insights
Yaos is a Greek‑style yogurt from Nestlé, sold in a pack of four 125 g pots and classified under the milk and dairy group. It carries a Nutri‑Score of C and is considered ultra‑processed (NOVA 4), providing 125 kcal, 6.4 g fat (4.2 g saturated), 12.9 g sugars and 0.1 g salt per 100 g. While it supplies 2.4 g protein and a modest 0.3 g fiber, the high sugar and saturated‑fat levels lower its overall nutritional rating despite a respectable Eco‑Score of B.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average Greek‑style yogurt, Yaos contains considerably more sugar and saturated fat but significantly less salt.
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Frequently Asked Questions
Everything you need to know about Yaos.








