
Product Insights
POM'POTES Compotes Gourdes Recettes du Monde Tropiques are single‑serve, shelf‑stable fruit purees marketed as drinkable compotes and are classified within the fruit subgroup of plant‑based foods. Per 100 g they deliver 59 kcal, 0.5 g fat, 0.1 g saturated fat, 0.01 g salt and 11 g naturally occurring sugars, with 1.2 g fiber and 0.5 g protein, offering low fat and salt but modest fiber compared with typical fruit desserts. The product carries a Nutri‑Score of A but is rated NOVA 4, reflecting its ultra‑processed status due to concentrated fruit purées, natural flavorings and the antioxidant additive E300 (ascorbic acid).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based dessert, this compote contains about 35% less sugar, 30% less fat and only a tenth of the salt per 100 g, while also providing roughly half the usual fiber and protein.
Ingredients
Pomme Passion Fruit du Dragon : pomme origine France (purée, purée concentrée) 87,8 %, fruit de la passion 7,0 %, fruit du dragon 5,0 %, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Mangue Papaye : pomme origine France 84,8 %, mangue 12,0 %, papaye 3,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
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Frequently Asked Questions
Everything you need to know about POM'POTES Compotes Gourdes Recettes du Monde Tropiques 12x90g.








