How does the sugar content of MOM compote Pomme Fraise affect a diabetic or low‑sugar diet?

The compote contains 13 g of sugars per 100 g, which is moderate for fruit spreads but still contributes to daily carbohydrate intake; diabetics should count it toward their total sugars and may need to limit portion size to avoid blood‑glucose spikes.

Is this product suitable for vegan and gluten‑free diets?

Yes, the ingredient list includes only plant‑derived fruits and no animal‑derived additives, and the label confirms it is gluten‑free, making it compatible with both vegan and gluten‑free dietary regimes.

What is the best way to store the compote after opening to preserve its freshness and safety?

After opening, keep the compote tightly sealed in its original pouch or transfer it to an airtight container, store it in the refrigerator, and consume within 5–7 days to maintain flavor and prevent microbial growth.

MOM • 90 g

MOM compote Pomme Fraise

Fruits And Vegetables

Product Insights

MOM compote Pomme Fraise is a French‑made apple and strawberry compote that contains 100% fruit, is gluten‑free and sold in a mixed plastic pouch. It belongs to the Fruits and vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, with low fat (0.5 g), low saturated fat (0.2 g) and very low salt (0.01 g) per 100 g, but contains 13 g of sugars and 68 kcal. While its high fruit content provides natural fiber and vitamins, the sugar level may be unsuitable for those restricting sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with average fruit compotes, this product has lower sugar, fat, saturated fat and salt, while delivering a similar calorie count.

Ingredients

Maçã 74.0% (puré, puré concentrado), morango 25.0%, groselha negra

84%

35%

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Frequently Asked Questions

Everything you need to know about MOM compote Pomme Fraise.

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MOM • 90 g

MOM compote Pomme Fraise

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with average fruit compotes, this product has lower sugar, fat, saturated fat and salt, while delivering a similar calorie count.

Ingredients

Maçã 74.0% (puré, puré concentrado), morango 25.0%, groselha negra

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.