
Product Insights
Bretzels are salty pretzel snacks produced in France and classified in the Salty snacks/Appetizers dietary family. per 100 g they provide 398 kcal, 4.7 g fat (0.4 g saturated), 11 g protein, 77 g carbohydrates, 2 g sugars, 2.5 g salt, 4.5 g fiber, carry a Nutri‑Score of D, belong to NOVA group 3, contain the additive E524 (sodium hydroxide) and list gluten as an allergen. They are low in sugar and saturated fat and offer a decent amount of protein and fiber, but the salt content is relatively high and the overall processing places them in a less healthy category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, these pretzels contain far less fat (4.7 g vs 23.6 g), sugar (2 g vs 3.8 g) and especially salt (2.5 g vs 52.4 g), while delivering more carbohydrates (77 g vs 56.9 g) and protein (11 g vs 8 g).
Ingredients
Farine de BLÉ (BLÉ français), extrait de malt d'ORGE, 3,3 % huile de tournesol, sel, levure, correcteur d'acidité (hydroxyde de sodium).
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Frequently Asked Questions
Everything you need to know about Bretzels.









