Why is petits pois carottes classified as NOVA 3 and does it contain any additives?

The product is a simple canned blend of peas, carrots, water and sea salt, which involves moderate processing (cooking and canning) but no industrial formulations, placing it in NOVA 3; it lists no additives, so the ingredient list is free of preservatives, colorings or flavor enhancers.

How do the sugar and salt levels in this canned peas and carrots affect people with diabetes or hypertension?

With 2.1 g of sugar and 0.55 g of salt per 100 g, the sugar content is low enough to fit into a diabetic meal plan when portion‑controlled, while the salt is moderate and may require caution for those managing high blood pressure, especially if combined with other salty foods.

Is this product compatible with strict dietary regimes such as vegan, keto, or gluten‑free?

The ingredient list contains only plant‑based items, peas, carrots, water and sea salt, so it is fully vegan and gluten‑free, but its carbohydrate level (5.6 g per 100 g) is too high for a strict keto diet.

Ferme de l’Abbaye • 400 g (265 g égoutté)

petits pois carottes

Fruits And Vegetables

Product Insights

Petits pois carottes is a canned mixture of garden peas and sliced carrots, produced in France and marketed as a plant‑based vegetable product. It carries a Nutri‑Score of A and is classified in the NOVA 3 group, indicating it is moderately processed with no added sugars, fats or artificial additives. Nutritionally, the serving provides low fat (0.7 g), low sugar (2.1 g) and moderate salt (0.55 g) per 100 g, with a decent fiber content (4.4 g) and modest protein (3.5 g), making it a relatively light option among canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates5.6 g

Sugars2.1 g

Comparative Analysis

Compared with average canned vegetable mixes, this product contains less fat (0.7 g vs 1.39 g), less sugar (2.1 g vs 3.62 g), lower salt (0.55 g vs 0.73 g), fewer carbohydrates (5.6 g vs 14.26 g), slightly less protein (3.5 g vs 3.84 g), and more fiber (4.4 g vs 4.11 g).

Ingredients

Légumes (petits pois*, carottes en rondelles*), eau, sel de mer.

84%

35%

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Frequently Asked Questions

Everything you need to know about petits pois carottes.

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