Why is Extreme Ridge Smoky Paprika Crisps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labeled NOVA 4 because it combines a base of potatoes and rice flour with several industrial ingredients, including paprika extract (E160c), natural flavourings, yeast extract, smoked salt, citric acid, tomato powder, dried garlic, an acidifier blend, and colourants, all of which raise its processing level.

How does the sugar and salt content in Extreme Ridge Smoky Paprika Crisps affect a diabetic or hypertensive diet?

With only 2.4 g of sugar per 100 g, the crisps have a minimal impact on blood‑glucose levels, but the 2.75 g of salt can contribute to higher sodium intake, which may be problematic for people managing hypertension, so they should be eaten sparingly.

Based on the ingredients, is Extreme Ridge Smoky Paprika Crisps suitable for vegan, gluten‑free, or allergen‑free diets?

The product contains a milk‑allergy warning and is therefore not suitable for vegans or those avoiding dairy, but it uses rice flour instead of wheat, making it gluten‑free and it is listed as vegetarian.

Marks & Spencer

Extreme Ridge Smoky Paprika Crisps

Salty Snacks

Product Insights

Extreme Ridge Smoky Paprika Crisps are a salty snack belonging to the salty‑snacks/appetizers family, produced by Marks & Spencer. They carry a Nutri‑Score of E and are classified in NOVA group 4, reflecting a high level of processing and the presence of additives such as paprika extract (E160c), acidifiers and flavourings. Nutritionally, the crisps are high in fat (30.9 g) and salt (2.75 g) per 100 g, moderate in saturated fat, low in sugars and provide modest fiber and protein, which makes them energy‑dense but limited in health benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal530 kcal

Fat30.9 g

Saturated Fat2.5 g

Carbohydrates55.2 g

Sugars2.4 g

Comparative Analysis

Compared with average chips, these crisps contain more fat (30.9 g vs 23.6 g), less sugar (2.4 g vs 3.8 g) and far lower salt (2.75 g vs 52.4 g) per 100 g, while delivering slightly less fiber and protein than the category averages.

Ingredients

Potatoes Sunflower Oil Rice Flour Sugar. Salt Paprika Natural Flavourings Dried Onions Yeast Extract Smoked Salt Acid: Citric Acid Tomato Powder Dried Garlic. Natural Colour: Paprika Extract. Not suitable for those with a Milk allergy. Suitable for vegetarians F chips de pommes de terre coupées en crête au paprika fumé INGRÉDIENTS Pommes de terre Huile de tournesol - Farine de riz Sucre Sel. Paprika Arômes naturels Oignons déshydratés Extrait de levure Sel fumé. Acidifiant: Acide citrique Poudre de tomate Ail déshydraté Colorant: Extrait de paprika. Ne convient pas aux personnes allergiques au lait. CONSERVATION À consommer de préférence avant le voir sur le devant de l'emballage. À conserver de préférence dans un endroit frais et sec. Une fois ouvert, conserver dans un récipient hermétique. Elaboré au e-Uni. FR FILM BAC DE TRI

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