Marks & Spencer
Milk chocolate
Product Insights
Marks & Spencer Milk chocolate is a milk‑chocolate bar that falls under the Sugary snacks and Chocolate products groups. It delivers 566 kcal per 100 g, with 36.4 g fat (22.1 g saturated), 50.6 g sugars, 0.3 g salt, 7.1 g protein and 2 g fiber, earning a Nutri‑Score of e and a NOVA 4 rating for ultra‑processed foods. While it provides quick energy and modest protein, the very high sugar and saturated‑fat levels mean it should be enjoyed only as an occasional treat.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average milk‑chocolate bar, this product contains more sugar (50.6 g vs 40.2 g), higher total and saturated fat (36.4 g and 22.1 g vs 33.1 g and 19.0 g), slightly more calories (566 kcal vs 519 kcal), but less salt (0.3 g vs 0.42 g) and similar protein content.
Ingredients
Sugar Cocoa Butter Dried Whole Milk Cocoa Mass Emulsifier: Sunflower Lecithin. Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about Milk chocolate.
