Why is Pineapple, Banana & Coconut Smoothie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The smoothie is considered ultra‑processed because it is a ready‑to‑drink product that includes added sugars, flavor enhancers, stabilisers and preservatives commonly used to extend shelf life and improve texture, which push it into the NOVA 4 category.

How does the sugar content in this smoothie affect a diabetic or hypertensive diet?

With 12.7 g of sugar per 100 ml, the drink can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.01 g) has minimal impact on blood‑pressure management.

Is this smoothie suitable for vegan, gluten‑free, or other strict dietary regimes?

Because the listed ingredients are pineapple, banana and coconut, the product contains no animal‑derived components, dairy, eggs or gluten, making it compatible with vegan and gluten‑free diets.

Marks And Spencer, Marks & Spencer

Pineapple, Banana & Coconut Smoothie

Beverages And Beverages Preparations

Product Insights

Marks & Spencer’s Pineapple, Banana & Coconut Smoothie, produced in Spain, is a fruit‑based beverage that belongs to the plant‑based food family. It delivers a low fat (0.9 g) and low salt (0.01 g) profile but is high in sugars (12.7 g per 100 ml) and low in protein (0.6 g), resulting in a poor Nutri‑Score of E and classification as an ultra‑processed (NOVA 4) product. The Eco‑score of D (39 points) reflects a moderate environmental footprint, largely due to unknown ingredient origins and limited packaging data.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal64 kcal

Fat0.9 g

Saturated Fat0.8 g

Carbohydrates13 g

Sugars12.7 g

Comparative Analysis

Compared with the average smoothie, this drink contains more sugar (12.7 g vs 10.8 g per 100 ml), less fat (0.9 g vs 1.2 g) and markedly less salt (0.01 g vs 0.25 g).

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Frequently Asked Questions

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