Marks & Spencer
Bang bang noodle salad
Product Insights
Bang bang noodle salad is a ready‑to‑eat vegetarian salad that combines rice noodles, peanuts, a coconut‑based chilli dressing and a mix of fresh vegetables, placing it in the cereals & starchy foods and vegetables & legumes groups. It carries a Nutri‑Score of B and is classified as NOVA 4 ultra‑processed, with moderate fat (5.1 g/100 g), low sugars (3.4 g), moderate salt (0.52 g) and 4.2 g of protein, offering a balanced but not low‑calorie profile. However, it contains palm oil, a single additive (pectin E 440) and allergens such as peanuts, sesame and soy, which may be concerns for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salad, this Bang bang noodle salad contains substantially less fat, sugar, salt and calories per 100 g, but also provides less protein and fiber than typical offerings.
Ingredients
Cooked Rice Noodles (23%) (Water, Rice Flour), Peanut, Coconut and Chilli Dressing (16%), Cabbage (10%), Edamame Soybeans (8%), Butternut Squash (8%), Sugar Snap Peas (7%), Courgette, Peppers, Spring Onions, Peanuts, Coriander, Vegetable Oil (Sunflower/Rapeseed), Lime Juice, Ginger Purée, Sugar, Coconut Cream (Coconut Extract, Water), Salt, Lemongrass, Lime Leaves, Roasted Garlic Purée, Turmeric, Cornflour, Black Sesame Seeds, Potato Starch, Paprika Flakes, Ground Cayenne Pepper. PEANUT, COCONUT AND CHILLI DRESSING contains Water, Peanuts, Coconut Cream (Coconut Extract, Water), Sugar, Lime Juice, Garlic Purée, Red Chilli Purée, Lemongrass, Salt, Lime Leaves, Ginger Purée, Cornflour, Coriander, Soybeans, Wheat (contains Gluten), Stabiliser, Pectin, Turmeric, Palm Oil, Peanut Oil, Rapeseed Oil.
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Frequently Asked Questions
Everything you need to know about Bang bang noodle salad.
