Why is Müsli aux fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed components such as rice flour, cornflakes, rice‑flour release agents, and a natural banana flavouring, and it also includes added sugar; these steps and ingredients meet the criteria for the ultra‑processed NOVA 4 category even though no formal additives are listed on the label.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the muesli can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its very low salt (0.07 g) is acceptable for hypertension but the high sugar remains a concern for cardiovascular health.

Based on its ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑derived, so the muesli is vegan, but it contains wheat, barley and rye, which provide gluten, and its carbohydrate content (60 g per 100 g) is far above keto limits, making it unsuitable for gluten‑free or keto diets.

Golden Bridge • 1000 g

Müsli aux fruits

Cereals And Potatoes

Product Insights

Müsli aux fruits is a plant‑based breakfast cereal that belongs to the Breakfast cereals group. It delivers a good amount of fiber (9.6 g per 100 g), over half of its weight comes from fruits and vegetables, and it carries a Nutri‑Score of B with very low salt. However, it contains 19 g of sugar per 100 g, is classified as ultra‑processed (NOVA 4), and includes gluten‑containing grains and nuts, which may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat5.6 g

Saturated Fat1.8 g

Carbohydrates60 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains considerably more sugar (19 g vs 14.13 g per 100 g) and less fat (5.6 g vs 8.97 g), while offering higher fiber (9.6 g vs 8.26 g) and much lower salt (0.07 g vs 1.77 g), but its protein (8.8 g) is below the category average (10.15 g).

Ingredients

Fruits séchés (raisins, piéces de figues, dattes, pommes, poires, abricots pêches bananes [Banane, huile de coco, sucre, arôme naturel de banane], prunes), agents de démoulage farine de riz), flocons d'avoine, flocons de froment, flocons d'orge, cornflakes (Maïs, sel, extrait d’orge maltée), flocons de seigle, graines de tournesol, graines de lin, noisettes, amandes, farine de riz.

84%

35%

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