Zapi • 155 g
Thon au naturel
Product Insights
Thon au naturel is a canned tuna fillet in brine, belonging to the fish and seafood PNNS group, offering a high protein content of 23 g per 100 g with virtually no sugars or carbohydrates. It carries a Nutri‑Score of A, a moderate salt level of 1.1 g per 100 g and a low fat (0.6 g) and saturated fat (0.4 g) profile, while being certified MSC sustainable and dolphin‑safe. Nevertheless, it is classified as a NOVA 3 processed product, the packaging data is incomplete, and the modest salt content may still be a consideration for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood, this tuna contains dramatically less fat (0.6 g vs 6.6 g), saturated fat (0.4 g vs 1.3 g) and salt (1.1 g vs 5.3 g), fewer calories (97 kcal vs 149 kcal), but a higher protein level (23 g vs 18 g).
Ingredients
Thon, eau, sel.
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Frequently Asked Questions
Everything you need to know about Thon au naturel.
