How does the high fat content in Amandes - Grillées Salées affect a heart‑healthy diet?

Almonds contain mostly monounsaturated and polyunsaturated fats, which can support heart health when eaten in moderation; however, the total fat and calorie density are high, so portion control is important for those monitoring caloric intake.

Based on its ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the product is vegan because it contains only plant ingredients, keto‑friendly due to its low carbohydrate (≈4 g per 100 g) and high fat profile, and gluten‑free as it contains no wheat, barley, rye or other gluten‑containing grains.

What is the best way to store opened roasted salted almonds to preserve freshness?

Keep the almonds in an airtight container away from heat and moisture; storing them in a cool, dry pantry is sufficient, but for longer storage you can refrigerate them to slow oxidation and maintain crunchiness.

Aldi, Trader Joe's • 150 g

Amandes - Grillées Salées

Salty Snacks

Product Insights

Amandes - Grillées Salées are roasted and salted almonds sold in a 150 g plastic sachet. They belong to the salty‑snacks and nuts groups, carry a Nutri‑Score of A, fall in NOVA group 3, and provide about 665 kcal per 100 g, with high fat (≈61 g) and protein (20 g) but low sugars (3.9 g) and moderate salt (0.8 g). While the high fat and calorie density may be a concern for weight‑conscious consumers, the product is rich in protein, fiber and contains no added sugars or allergens besides nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal665 kcal

Fat61 g

Saturated Fat5.8 g

Carbohydrates4 g

Sugars3.9 g

Comparative Analysis

Compared with typical salty snack averages, this roasted salted almond offers higher fat and energy, but lower sugar, salt, and carbs, while providing slightly more protein and fiber.

Ingredients

Amandes 95%, huile de tournesol, sel 1%

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes - Grillées Salées.

Carrefour

400 g