How does the sugar and salt content of Leche UHT Semidesnatada affect a diabetic or hypertensive diet?

With 4.93 g of sugar and 0.11 g of salt per 100 g, the milk provides a modest amount of carbohydrate and a low sodium level, making it a reasonable choice for people managing blood sugar or blood pressure, though the natural lactose still contributes to total carbohydrate intake.

Is the lactose in this semi‑skimmed UHT milk a concern for people with lactose intolerance?

The product contains 4.93 g of lactose per 100 g, so individuals who are lactose‑intolerant may experience digestive discomfort and should consider lactose‑free alternatives or lactase supplements.

Can this semi‑skimmed UHT milk fit into specific dietary patterns such as keto, gluten‑free, or halal?

The milk is naturally gluten‑free and contains no added animal‑derived ingredients beyond cow's milk, making it suitable for gluten‑free and halal diets, but its carbohydrate content (4.93 g per 100 g) is too high for strict keto regimens.

Milsani • 1 l

Leche UHT Semidesnatada

Milk And Dairy Products

Product Insights

Leche UHT Semidesnatada is a semi‑skimmed, ultra‑high temperature (UHT) milk that belongs to the Milk and dairy products family. It carries a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing, and its nutrition per 100 g offers low fat (0.19 g), low saturated fat (0.11 g), low salt (0.11 g) and lower sugar (4.93 g) than the average values for dairy beverages. The product provides 34.8 kcal and 3.28 g of protein but contains lactose, which can be problematic for lactose‑intolerant individuals, and no added sugars or additives are listed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average dairy beverage, this milk contains about 5 g less sugar, 5.8 g less fat, and 0.9 g less salt per 100 g, delivering roughly one‑third the calories.

Ingredients

Leche semidesnatada de vaca.

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche UHT Semidesnatada.

Milbona

1 l

Leche Semidesnatada

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Milsani

1 l

Leche entera UHT

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Hacendado

1 l

Leche Semidesnatada

View Analysis

Hacendado

1 l

Leche semidesnatada

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Hacendado

1 l

Leche semidesnatada

View Analysis

Consum

1 l

Leche UHT desnatada

View Analysis

Milsani • 1 l

Leche UHT Semidesnatada

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average dairy beverage, this milk contains about 5 g less sugar, 5.8 g less fat, and 0.9 g less salt per 100 g, delivering roughly one‑third the calories.

Ingredients

Leche semidesnatada de vaca.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.