Why is Horchata de chufa classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It contains added sugar, stabilisers (cellulose E460, carboxymethylcellulose E466, esterified fatty acids E472c) and an acidity regulator (citric acid E331); these formulated ingredients and processing steps place it in the ultra-processed NOVA 4 category.

How does the sugar content in this horchata affect a diabetic diet?

With 10.7 g of sugar per 100 g, the drink can cause rapid blood‑glucose spikes, so diabetics should limit portions or choose an unsweetened alternative.

Is Horchata de chufa suitable for a vegan diet, and does it contain any common allergens?

All listed ingredients are plant-derived, making the product vegan, but it contains tigernuts, a tree-nut, which may trigger nut allergies, and the additive E472c may be derived from palm oil.

Milsani

Horchata de chufa

Beverages

Product Insights

Horchata de chufa is a plant-based milk alternative made from tigernuts, water, sugar and a blend of stabilisers and acidity regulator. It carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its ultra-processed nature and the presence of added sugars and several additives (E460, E466, E472c, E331). Nutritionally it is low in fat, saturated fat and salt but provides a relatively high sugar level (10.7 g per 100 g) and modest protein (0.6 g), so it offers a sweet, low-calorie beverage with limited protein benefit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal69 kcal

Fat2.5 g

Saturated Fat0.9 g

Carbohydrates11.1 g

Sugars10.7 g

Comparative Analysis

Compared with the average plant‑based milk drink, this horchata contains roughly the same sugar but far less fat, saturated fat, salt and calories.

Ingredients

Aqua, chufas (12,6%), azúcar, estabilizantes (E-460, E-466 y E-472c) corrector de acidez (E-331), aromas naturales de limón y canela.

84%

35%

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Frequently Asked Questions

Everything you need to know about Horchata de chufa.

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