Why is Teriyaki Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined ingredients such as sugar, invert sugar syrup, maltodextrin, modified starch and a blend of sauces, and it includes food-industry additives like the thickening agents xanthan (E415) and guar gum (E412) plus other processing aids, it meets the criteria for an ultra-processed product (NOVA 4).

How does the high sugar and salt content in this Teriyaki Sauce affect a diabetic or hypertensive diet?

The 51 g of sugar per 100 g can cause rapid blood glucose spikes, making it unsuitable for tight diabetic control, while the 8.9 g of salt significantly exceeds recommended sodium limits, posing a risk for blood pressure elevation; both groups should use the sauce only in very small amounts.

Is the soy sauce component of this Teriyaki Sauce a concern for people with soy or gluten allergies?

Yes; the sauce contains soy sauce made from soybeans and wheat, so it provides both soy protein and gluten, triggering reactions in individuals allergic to soy or those who must avoid gluten.

Penny, Taste of Asia - Penny • 1pcs

Teriyaki-Sauce

Fat And Sauces

Product Insights

Teriyaki Sauce, sold under the Penny Taste of Asia brand, is a condiment classified in the 'Fat and sauces' and 'Dressings and sauces' groups. It carries a Nutri-Score of E and is assigned to NOVA group 4, reflecting its ultra-processed nature with added sugars, salt, maltodextrin, and stabilisers such as xanthan and guar gum. Nutritionally, the sauce is low in fat and saturated fat but very high in sugars (51 g) and salt (8.9 g) per 100 g, providing 233 kcal without significant protein or fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal233 kcal

Fat1.5 g

Saturated Fat0 g

Carbohydrates53.3 g

Sugars51.1 g

Comparative Analysis

Compared with average sauces, this Teriyaki Sauce contains about five times more sugar (51 g vs 11 g), nearly double the salt (8.9 g vs 5 g), but far less fat (1.5 g vs 12 g) and virtually no saturated fat, while delivering higher calories (233 kcal vs 183 kcal) and minimal fiber.

Ingredients

Zucker, Wasser, Branntweinessig, Invertzuckersirup, Speisesalz, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Sojasaucenpulver (Speisesalz, Sojabohnen, Weizen, Maltodextrin), modifizierte Stärke, Sesamöl, Senfmehl, schwarzer Pfeffer, Ingwer, Knoblauch, Zwiebelpulver, Verdickungsmittel (Xanthan, Guarkernmehl).

84%

35%

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