Why is the Gebäckmischung classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mix combines refined cocoa, wheat flour, palm oil, cocoa butter, emulsifiers such as lecithine (listed as Lacithine moniumcarbonale) and a patented SRP emulsifier, plus multiple flavor and texture enhancers, all of which are typical of an ultra‑processed (NOVA 4) product.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 24.3 g of sugar per 100 g, the snack provides a noticeable carbohydrate load that can raise blood glucose, requiring careful portion control for diabetics; the salt level is 0.38 g, which is relatively low and unlikely to pose a major issue for hypertension when consumed in moderation.

Is the palm oil used in this snack a concern for sustainability or health?

Palm oil contributes to the product’s high saturated‑fat content and is associated with deforestation and biodiversity loss; without a specific sustainable or RSPO certification mentioned, its presence raises both health (increased saturated fat) and environmental sustainability concerns.

Penny • 500g

Gebäckmischung

Sugary Snacks

Product Insights

Gebäckmischung is a sweet snack mix that falls under the Sugary snacks and Biscuits and cakes categories. It carries a Nutri-Score of E, is classified as ultra‑processed (NOVA 4), and delivers high levels of total fat (23.8 g), saturated fat (11.5 g) and energy (≈ 480 kcal) per 100 g, while sugar (24.3 g) and salt (0.38 g) are below typical sweet‑snack averages. The product is vegetarian, bears Fairtrade certifications and provides modest protein (6.4 g), but its high calorie and saturated‑fat profile means it should be enjoyed only in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal484 kcal

Fat23.8 g

Saturated Fat11.5 g

Carbohydrates59.3 g

Sugars24.3 g

Comparative Analysis

Compared with average sweet‑snack benchmarks, this mix contains more fat and saturated fat and higher energy, while its sugar and salt levels are lower than the category norms.

Ingredients

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