Well Done
Rice Cakes Salted
Product Insights
Rice Cakes Salted is a crisp, lightly salted snack produced by the Latvian brand Well Done. Each 100 g serving delivers 382 kcal, 9 g of protein, 1.2 g of fat (categorized as low) and a high 83 g of carbohydrates, making it an energy‑dense, low‑fat cereal‑based product. It falls within the cereals and grain food group, is classified as a processed (NOVA 2) snack, and while it provides a modest protein boost, the high carb load and added salt limit its suitability for low‑carb or low‑sodium diets, and a Nutri‑Score has not been assigned.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack category, this rice cake contains far less fat (1.2 g vs 6.5 g) but considerably more carbohydrates (83 g vs 71 g) while providing a similar energy level of about 382 kcal per 100 g.
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Frequently Asked Questions
Everything you need to know about Rice Cakes Salted.
