Golden Sun • 1 kg
Riz long grain
Product Insights
Riz long grain is a 1 kg package of raw parboiled long‑grain white rice sold by LIDL under the Golden Sun brand. It belongs to the cereal family (Cereals and potatoes), carries a Nutri‑Score of B and is classified in NOVA group 1, indicating a minimally processed staple. Nutritionally it is low in fat (0.3 g), sugars (0.3 g) and salt (0.02 g per 100 g), provides 7.4 g protein and 81 g carbohydrates, but its fiber (1.05 g) and micronutrient levels are modest compared with typical rice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar staple foods, this rice contains far less sugar (0.3 g vs 9 g), fat (0.3 g vs 6.9 g) and salt (0.02 g vs 2.96 g) per 100 g, while delivering a comparable energy level.
Ingredients
100% long grain rice,
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Frequently Asked Questions
Everything you need to know about Riz long grain.
