Riz long grain

Ben's long grain rice is a plain, parboiled rice product classified under the Cereals and potatoes -> Cereals group. It carries a Nutri-Score of B (score 1) and falls into NOVA group 1, indicating an unprocessed food with very low fat, sugar, saturated fat and salt, though it provides modest protein (3.3 g/100 g) and limited fiber (0.8 g/100 g). While its low saturated fat and sodium are nutritional strengths, the low protein and fiber content mean it delivers mainly carbohydrates and may require complementary protein-rich foods for a balanced diet.