GOLDENSUN, Latin American Style • 400 g
Quinoa
Product Insights
The product is a 400 g package of pure quinoa, a seed classified in the "Cereals and potatoes" and "Cereals" PNNS groups. It carries a Nutri‑Score of A and a NOVA group of 1, indicating minimal processing, and it is free from gluten, salt and added sugars while providing about 15 g of protein and 9 g of fiber per 100 g. However, it is relatively high in carbohydrates (around 58 g per 100 g) and delivers roughly 350 kcal per 100 g, which may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑based foods, this quinoa contains far less sugar (2.2 g vs 9 g per 100 g) and slightly more fat (7.8 g vs 6.9 g per 100 g) while offering double the fiber.
Ingredients
Quinoa
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Frequently Asked Questions
Everything you need to know about Quinoa.
