Why is Jaffa cakes orange classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made with refined sugars, glucose‑fructose syrup, palm fat and several industry‑derived ingredients such as sorbitol (E420), pectin (E440), citric acid (E330), sodium citrate (E331), mono‑ and diglycerides of fatty acids (E471), soy lecithin (E322), sodium carbonate (E500) and ammonium carbonate (E503), which are typical of ultra‑processed foods.

How does the high sugar content in Jaffa cakes orange affect a diabetic or hypertensive diet?

With 52 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for people managing diabetes, while the low salt (0.15 g) does not pose a hypertension risk but the overall high sugar load outweighs any benefit.

Is the liquid chicken egg used in Jaffa cakes orange a concern for individuals with egg allergies?

Yes, the recipe includes 6 % liquid chicken egg from barn‑raised hens, which is a known allergen; consumers with egg intolerance should avoid the product, and it also contains soy lecithin and may have trace amounts of nuts and milk.

Flämische Keksfabrik,Lidl,Sondey • 450 g

Jaffa cakes orange

Sugary Snacks

Product Insights

Jaffa cakes orange are sweet snack biscuits that belong to the Sugary snacks and Biscuits and cakes families. They carry a Nutri‑Score of E and are classified as NOVA group 4, indicating an ultra‑processed product with a high amount of added sugars (52 g per 100 g) and modest fat (10 g) and salt (0.15 g). While they provide some fiber (2 g) and low sodium, the product also contains several additives, palm oil, and egg, making it unsuitable for low‑sugar or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat10 g

Saturated Fat6 g

Carbohydrates69 g

Sugars52 g

Comparative Analysis

Compared with average snack products, this cake has roughly double the sugar (52 g vs 29 g) and higher carbs, but notably lower fat, saturated fat, salt and overall calories.

Ingredients

Zucker, Glukose-Fruktose-Sirup, 11% Orangensaft aus Orangensaftkonzentrat, Weizenmehl, Kakaomasse*, 6% flüssiges Hühnervollei**, Palmfett, Kakaobutter*, Stabilisator: Sorbit; Weizenstärke, Geliermittel: Pektine; Säuerungsmittel: Citronensäure; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja); Tapiokastärke, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Orangenschalenöl, Säureregulator: Natriumcitrate; Speisesalz, natürliches Vanille-Aroma. *Rainforest Alliance-zertifiziert. Mehr unter ra.org. **von Eiern aus Bodenhaltung. Kann Spuren von Schalenfrüchten und Milch enthalten.

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