Alesto • 150 g
Almendra Natural
Product Insights
Almendra Natural is an organic, unsalted, shelled almond sold in a 150 g bag, available at Lidl stores across France, Germany and Spain and produced in Italy. It belongs to the "Nuts" group of the French nutrition program (PNNS) and carries a Nutri‑Score of A together with a NOVA 1 classification, indicating a minimally processed whole‑food. Per 100 g it provides 50 g of mostly unsaturated fat, 21 g of protein and 9.9 g of fiber, while sugar and salt are low, making it energy‑dense but nutritionally balanced.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, the almonds contain less sugar (4.4 g vs 6.4 g) and dramatically less salt (0.01 g vs 3.65 g), about the same total fat (50 g vs 49 g) but far lower saturated fat (3.8 g vs 6.6 g), while offering more protein (21 g vs 19 g) and fiber (9.9 g vs 9.3 g) and a slightly higher energy value (595 kcal vs 585 kcal).
Ingredients
_almendras_ (procedentes de agricultura ecológica).
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Frequently Asked Questions
Everything you need to know about Almendra Natural.
