Question 1

Why does Pilos milk receive a Nutri‑Score of B despite its low sugar and fat content?

Accepted Answer

The Nutri‑Score algorithm balances calories, saturated fat, sugars, and sodium against positive factors such as protein and fruit/vegetable content. Pilos milk scores well on fat, sugar and salt, but its moderate calorie level (48 kcal per 100 g) and slightly lower protein (3.4 g) prevent it from reaching the top A grade, resulting in a B rating.

Question 2

How does the sugar and salt content in Pilos milk affect people with diabetes or hypertension?

Accepted Answer

With 4.9 g of sugars and 0.5 g of salt per 100 g, Pilos milk is lower in both nutrients than most regular milks, making it a relatively safer choice for diabetics and those managing blood pressure. However, it still contributes carbohydrates and sodium, so portion control remains important for strict dietary plans.

Question 3

Is Pilos milk suitable for lactose‑intolerant consumers or for low‑carb/keto diets?

Accepted Answer

Pilos milk contains natural lactose (about 4.9 g per 100 g), so it is not suitable for people with lactose intolerance. Its carbohydrate level is modest, but because the carbs are primarily lactose, it does not fit a strict keto regimen.

Pilos • 1,5L

Pilos milk

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