
Product Insights
Mix Semi & Frutta is a plant‑based snack mix composed mainly of peanuts, goji berries, sweet almond pieces, sunflower and pumpkin seeds. It falls in the Salty snacks group, carries a Nutri‑Score of D and is classified as NOVA 3, indicating a moderately processed product; it provides 22 g protein and 7 g fiber per 100 g but also contains 19.5 g sugars and 5.3 g saturated fat. While the mix offers a good amount of protein and fiber and low salt, the high sugar and fat levels keep its overall health rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack mixes, this product contains about three times more sugar (19.5 g vs 6.4 g per 100 g), slightly less total fat (43 g vs 49 g), lower saturated fat (5.3 g vs 6.6 g), far less salt (0.23 g vs 3.6 g), and higher protein (22 g vs 19 g).
Ingredients
39% peanuts, 20% goji berries, 20% sweet almond pieces (48% almonds, 48% sugar, shuttle oil), 10% sunflower seeds, 9,7% pumpkin seeds, shuttle oil
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mix Semi & Frutta.









