nautica • 600g
Śledzie Wiejskie
Product Insights
Śledzie Wiejskie are country‑style Atlantic herring fillets, classified under the fish and seafood PNNS groups. The product carries a Nutri‑Score of E and belongs to NOVA 3, indicating moderate processing, while its nutritional profile shows high fat (13.1 g) and sugar (5.8 g) compared with typical fatty fish, modest protein (9.4 g) and lower-than‑average salt (2.9 g). It is certified MSC sustainable, packaged in paper, and offers a mix of positive (fiber, lower salt) and negative (high fat, sugar, low protein) attributes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fatty fish products, this herring contains roughly double the fat (13.1 g vs 6.6 g), nearly six times more sugar (5.8 g vs 1 g), about half the salt (2.9 g vs 5.3 g), and less than two‑thirds the protein (9.4 g vs 18 g) per 100 g.
Ingredients
67% filety ze śledzia atlantyckiego bez skóry (Clupea harengus 12% cebula, woda, 8% olej rzepakowy, cukier, sól, ocet spirytusowy.
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Frequently Asked Questions
Everything you need to know about Śledzie Wiejskie.
