Is this frozen berry mix suitable for strict diets such as Vegan, Keto, Halal, or Gluten‑Free?

The blend contains only fruit ingredients and no animal‑derived additives, so it is vegan, halal and gluten‑free; however, with about 7 g natural sugars and 6.8 g carbohydrates per 100 g it is not compatible with a strict ketogenic diet.

How does the sugar content in this product affect a diabetic or low‑sugar diet?

The berries contain no added sugar and only roughly 7 g of natural sugars per 100 g, which is modest compared with many sweetened desserts; diabetics can include a small portion as part of a balanced meal, but should still monitor total carbohydrate intake.

Why does this product achieve a Nutri‑Score of A despite containing fruit sugars?

Nutri‑Score grades are driven by the balance of negative points (energy, total sugars, saturated fat, salt) and positive points (protein, fiber, fruit/vegetable percentage); the product’s near‑zero fat, salt and added sugars, together with a 100 % fruit‑vegetable content, outweigh the modest natural sugar amount, resulting in an A rating.

Freshona • 500g

Fruits rouges surgelés

Fruits And Vegetables

Product Insights

Fruits rouges surgelés is a 500 g bag of frozen mixed red berries (redcurrant, blackcurrant, raspberry, blueberry and blackberry) intended for human consumption. It belongs to the Fruits and vegetables group, carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, with virtually no added sugar, fat or salt and a high fruit‑vegetable content of 100 %. Nevertheless, the product provides only 0.12 g protein and no dietary fiber per 100 g, and its natural sugar level (approximately 7 g per 100 g according to estimates) may be a consideration for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average frozen dessert, which contains about 16.8 g sugars, 0.71 g fat, 0.39 g saturated fat, 0.21 g salt and 93.7 kcal per 100 g, this frozen berry mix supplies virtually no added sugar, only 0.2 g fat, no saturated fat or salt, and roughly 48 kcal, making it markedly lower in energy and discretionary nutrients.

Ingredients

Groseilles, cassis, framboises, myrtilles, mûres

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fruits rouges surgelés.

Auchan

0.45 kg

Fruits entiersFruits rouges

View Analysis

Picard

450 g e

Cocktail de fruits rouges surgelé

View Analysis

Marque Repère, Douceur du Verger, Fruistar

650 g

Fruits rouges

View Analysis

Picard

450 g

Cocktail de fruits rouges

View Analysis

Paquito