Why are these strawberries classified as minimally processed (NOVA 1) and do they contain any additives?

They are sold as whole, fresh strawberries that have only been cleaned and packaged, without any industrial processing steps or added substances, which places them in the NOVA 1 category for minimally processed foods.

How does the natural sugar content in these strawberries affect a diabetic or hypertensive diet?

At 5.6 g of sugar per 100 g, the fruit provides relatively low natural sugars that can fit into a controlled‑carb plan for diabetes when eaten in moderation, and the negligible salt (0.006 g) makes it suitable for blood‑pressure‑friendly diets.

Are these strawberries suitable for vegan, keto, gluten‑free, or other specific dietary regimes?

Yes, they are 100% plant‑based, contain no gluten and are fully vegan; however, the carbohydrate level may be too high for strict keto plans, while they remain compatible with most other diet patterns.

Lidl • 500 g

Fraises

Fruits And Vegetables

Product Insights

Fraises are fresh, whole strawberries marketed by Lidl, classified under the fruits and vegetables food group. With a Nutri‑Score of A and a NOVA rating of 1, they are minimally processed and contain no additives, offering low fat (0.25 g), negligible salt (0.006 g) and modest natural sugars (5.6 g) per 100 g. While they provide a good amount of dietary fiber (3.8 g) and vitamin C (0.054 g), they are low in protein and contain natural sugars that should still be considered by those limiting carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy162 kJ

Saturated Fat0 g

Sugars5.6 g

Fiber3.8 g

Proteins0.6 g

Comparative Analysis

Compared with typical fresh‑fruit averages, these strawberries contain significantly less sugar, fat and salt per 100 g, while delivering higher fiber and earning a Nutri‑Score of A.

Ingredients

Fraises

84%

35%

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