Why is Tomates deshidratados marinados en aceite classified as processed (NOVA 3) and what specific additives does it contain?

The product is labeled NOVA 3 because it undergoes processing steps such as dehydration, rehydration and marination in oil, which add ingredients like added salt, sugar and acids. The label lists two additives: E270 (lactic acid) used as an acidulant and E300 (ascorbic acid) used as an antioxidant to preserve colour and freshness.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 7.6 g of sugar and 2.58 g of salt per 100 g, the product can quickly raise blood glucose levels and increase sodium intake, making it unsuitable as a regular choice for people managing diabetes or high blood pressure; it should be consumed only occasionally and in very small portions.

Is the presence of sulfites in this product a concern for people with sulfite sensitivity?

Yes. The ingredient list notes that the wine vinegar and garlic contain sulfites, and the packaging warns that the product may contain trace sulfites, which can trigger allergic reactions or asthma attacks in individuals who are sensitive to sulfites.

Italiamo • 140 g

Tomates deshidratados marinados en aceite

Fruits And Vegetables

Product Insights

Tomates deshidratados marinados en aceite are Italian-made dried tomatoes marinated in sunflower oil with a touch of olive oil, marketed by Lidl in Spain and classified under the vegetable group of the PNNS. Per 100 g the product is high in fat (13.9 g), salt (2.58 g) and sugars (7.6 g) while providing a decent amount of fiber (6.4 g) and proteins (3.5 g), resulting in a Nutri‑Score of D and a NOVA‑3 processing level. It contains the additives E270 (lactic acid) and E300 (ascorbic acid) and includes sulfites as well as possible trace contamination from celery, fish and mustard, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Fat13.9 g

Saturated Fat1.6 g

Carbohydrates10.6 g

Sugars7.6 g

Comparative Analysis

Compared with the average values for dried vegetable products, this marinated dried tomato contains roughly four times more fat, more than three times the salt, and over double the sugar per 100 g.

Ingredients

45.8% tomate deshidratado rehidratado, 45.8% aceite de girasol, 5% aceite de oliva compuesto a base de aceites de oliva refinados y aceites de oliva vírgenes, sal, vinagre de vino (contiene sulfitos), azúcar, especias, 0.2% ajo (contiene sulfitos). acidulante (ácido láctico), antioxidante (ácido ascórbico). Puede contener trazas de apio, pescado y mostaza.

84%

35%

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