
Product Insights
Salt chips are a 150 g bag of thinly sliced potatoes fried in sunflower oil and seasoned with salt, marketed by Snack Day and available at Lidl. The snack is low in sugars and provides a modest amount of protein, but it is high in fat (33 g per 100 g), contains moderate saturated fat and salt, carries a Nutri-Score of D and is classified as NOVA 3, indicating a highly processed product. It falls under the PNNS groups “Salty snacks” and “Appetizers”, where its elevated fat and energy content outweigh the benefits of low sugar and plant‑based ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average potato‑chip profile, this product contains less sugar (0.8 g vs 3.84 g) and far less salt (1.1 g vs 52.44 g), but its fat (33 g vs 23.6 g) and calorie content (525 kcal vs 471 kcal) are markedly higher.
Ingredients
RO Cartofi feliați, prājiti, cu sare Ingrediente: cartofi (63,6%), ulei de floarea-soarelui (35%), sare (1,4%) .
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Frequently Asked Questions
Everything you need to know about salt chips.








