Why is Chips with chili flavor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies heavily on refined ingredients such as sunflower oil, dehydrated glucose syrup and hydrolysed soy protein, and it includes industrial additives like monosodium glutamate (E621), citric acid (E330) and lactic acid (E270) that are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar amount is relatively low at 3.1 g per 100 g, so it adds only a modest glycaemic load, but the salt level of 1.2 g per 100 g is moderate and can contribute to increased blood pressure, making it less suitable for people managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The snack is vegan because it contains no animal‑derived ingredients, and it is gluten‑free as there is no wheat or barley. It is not keto‑friendly due to its high carbohydrate content (48.3 g per 100 g). Regarding halal status, the ingredients are plant‑based, but the presence of hydrolysed soy protein and monosodium glutamate may require verification from a certifying body.

Snack Day • 150 g

Чипс с вкус на чушка

Salty Snacks

Product Insights

These chili‑flavored potato chips belong to the salty snacks family and are marketed as a crunchy snack. They carry a Nutri‑Score of D and are classified as NOVA group 4, reflecting an ultra‑processed product that includes refined oil, hydrolysed soy protein and additives such as monosodium glutamate, citric acid and lactic acid. While they provide 5.4 g of protein per 100 g, the high fat (35 g) and moderate salt (1.2 g) levels, together with low fiber, make them a less wholesome choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal374 kcal

Energy1545 kJ

Fat35.2 g

Saturated Fat3.9 g

Cholesterol6 g

Comparative Analysis

The product contains 35 g fat per 100 g, exceeding the category average of 23.6 g, while its saturated fat (3.3 g) and salt (1.2 g) are below the averages of 5.1 g and 52.4 g respectively.

Ingredients

Картофи (60%), слънчогледово олио (35%), изсушен глюкозен сироп, паприка на прах (1,2%), сол, хидролизиран СОЕВ протеин, мая, овкусител (съдържа СОЯ), подобрител на вкуса: мононатриев глутамат, лук на прах, дрождев екстракт, оцветител: екстракт от паприка, киселини: лимонена киселина, млечна киселина, захар

84%

35%

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