
Product Insights
Pain d'épices Figues et Noix is a French gingerbread block featuring figs and walnuts, marketed as a sweet snack. It falls under the sugary snacks and biscuits-and-cakes categories, carries a Nutri‑Score of D and is classified as an ultra‑processed product (NOVA 4), offering 357 kcal per 100 g, 40 g of sugars, 6.5 g of fat (1.4 g saturated) and 5 g of fiber. While the inclusion of rye flour, figs and walnuts provides some dietary fiber and micronutrients, the high added‑sugar level, moderate salt and limited protein make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack averages, this gingerbread block contains more sugar (40 g vs 28.98 g) and carbohydrates (67 g vs 59.61 g) but less total fat (6.5 g vs 17.65 g), saturated fat (1.4 g vs 7.8 g), and salt (0.67 g vs 1.98 g, delivering 357 kcal per 100 g versus the average 418 kcal).
Ingredients
sirop de sucre inverti, 20% miel, farine de seigle, œufs entiers, farine de froment, 5% figues sèches. 5% noix, jaunes d'œufs. 0,4 % épices (cannelle, anis) , poudre à lever: carbonates de sodium; sel.
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Frequently Asked Questions
Everything you need to know about Pain d'épices Figues et Noix.




