Why is Pain d'épices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The gingerbread uses refined glucose‑fructose syrup, added sugars, and leavening agents such as sodium acid carbonate (E500ii) and disodium diphosphate (E450i), which place it in the ultra‑processed NOVA 4 group.

How does the high sugar content in Pain d'épices affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its moderate salt (0.53 g) is below the average for snacks but still contributes to total sodium intake for hypertension management.

Based on its ingredients, is Pain d'épices suitable for vegan, gluten‑free or keto diets?

No. The presence of honey makes it non‑vegan, rye flour introduces gluten, and the high carbohydrate (72 g) and sugar levels render it incompatible with keto or low‑carb eating plans.

Aldi, Les Pâtissades

Pain d'épices

Sugary Snacks

Product Insights

Pain d'épices is a gingerbread block classified as a sugary snack and biscuit/cake, produced by Aldi under the Les Pâtissades brand. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, containing 39 g of sugars per 100 g, which is well above the average for sugary snacks, while its fat, saturated fat and salt levels are low. The product also provides 4.2 g of dietary fibre and modest energy (322 kcal/100 g), but includes additives E450, E500 and honey, meaning it is not vegan and may pose allergen concerns for gluten, milk, almonds and nuts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal322 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates72 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack, this gingerbread contains significantly more sugar (39 g vs 28.9 g per 100 g) while offering lower fat and salt.

Ingredients

Sirop de glucose-fructose, farine de seigle 42,5%, miel 11 %, sucre caramélisé, huile de colza, son de seigle 0,5%, poudres à lever: (carbonate acide de sodium, diphosphate disodique), épices 0,1% (cannelle, clou de girofle, gingembre, noix de muscade, coriandre, macis, cardamome, piment), plantes aromatiques, sel. Traces éventuelles de lait, d'amandes et de noix.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain d'épices.

Ingredients