How does the sugar content in Mixed Seedless Grapes affect a diabetic diet?

With 15 g of sugars per 100 g, the grapes have a relatively high natural sugar load; people with diabetes should count this amount toward their daily carbohydrate allowance and consider portion size to avoid spikes in blood glucose.

Are Mixed Seedless Grapes suitable for keto, vegan, halal, or gluten‑free diets?

The grapes are naturally vegan, gluten‑free and halal because they contain only fruit and no animal‐derived or prohibited ingredients, but they are not keto‑friendly due to their carbohydrate and sugar content.

What is the best way to store opened seedless grapes to keep them fresh?

Store the grapes in a sealed container or the original PET punnet in the refrigerator, keep them dry until ready to eat, and wash them just before consumption to maintain texture and extend shelf life.

Oaklands • 500g

Mixed Seedless Grapes

Fruits And Vegetables

Product Insights

Mixed Seedless Grapes by Oaklands are 500 g of fresh seedless grapes, classified in the fruits and vegetables food group. They carry a Nutri‑Score of C (score 4) and are minimally processed (NOVA 1), offering low fat, low salt and a source of fiber, yet contain 15 g of sugars per 100 g, which is higher than the average fruit product. The packaging consists of a PET‑plastic punnet and film, giving the product an Eco‑Score of A, but the use of mixed plastics reduces recyclability.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates15 g

Sugars15 g

Comparative Analysis

Compared with average values for fruit‑based foods, this seedless grape pack provides less energy, fat, saturated fat and salt, but also contains less fiber, protein and slightly lower sugars than the typical fruit product.

Ingredients

Erenton rade Lebensmittelveriet Gmb Be Grapes/Rasin paneche/Mix /Uva mis mix/Vindruvamindusmot 281 Hrasny steins Mutenica grozdje pesate/Mix trugurivynue ade regu mo/veneto Venechcourt Lake/Sony/Cabos THOMPSON SEEDLESS CRIMSON SEEDLESS xop Tera Mye/Graide Po nato/Peru Liquido/apos kobops/Netto.no sa natto/Neto težina Netto hmotnost yus kokteto budzum/vetokogut 500 g DLESS CRIMSON SEEDLESS s Pvt. Ltd AL-NIPHAD, K. IN 77 08 2023 9305

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.