Medifruver, Oaklands, Lidl • 300g
Brocoli bio
Product Insights
Brocoli bio is an organic fresh broccoli product that belongs to the fruits and vegetables group in the PNNS classification. It carries a Nutri‑Score of A and a NOVA group 1 rating, reflecting its very low calories, fat, saturated fat, sugars, and salt while providing a modest amount of protein and 100 % vegetable content. Although its fiber content (2.5 g) is slightly below the average for fresh vegetables, it remains a minimally processed, nutrient‑dense choice for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh‑vegetable profile, this broccoli contains about half the sugar (1.8 g vs 3.6 g), less than half the fat (0.6 g vs 1.4 g), and roughly one‑twentieth the salt (0.02 g vs 0.73 g), while delivering slightly more protein (4.3 g vs 3.8 g).
Ingredients
Brocoli
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Frequently Asked Questions
Everything you need to know about Brocoli bio.
