Why is Brochettes de medaillons de poulet à la provençale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains several industrially processed ingredients such as refined rapeseed oil, olive oil, palm fat, and a thickening agent (xanthan gum, listed as additive E415), along with flavor extracts and vinegar. Because it combines multiple processed oils, a palm‑derived fat, and an additive, it meets the NOVA 4 criteria for ultra‑processed foods.

How does the salt content in this product affect a hypertensive diet?

With 1 g of salt per 100 g, the skewers contribute a notable amount of sodium; a typical serving can provide around 250 mg of sodium, which adds up quickly if several servings are eaten. For people managing hypertension, regular consumption may push total daily sodium intake beyond recommended limits, so moderation is advisable.

Is this chicken skewer suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains chicken meat and palm fat, and it does not carry a halal certification, so its suitability for halal diets cannot be confirmed. It is gluten‑free, contains virtually no carbohydrates, and therefore fits well within a keto regimen, but it is unsuitable for vegans.

L'étal du Volailler • 500 g

Brochettes de medaillons de poulet à la provençale

Fish Meat Eggs

Product Insights

Brochettes de medaillons de poulet à la provençale are ready‑to‑eat chicken skewers sold under the L'étal du Volailler label and available at Lidl. They belong to the meat family (PNNS groups: Fish Meat Eggs), carry a Nutri‑Score of A, are classified as ultra‑processed (NOVA 4), and provide a high protein content of 20 g per 100 g while containing very low sugars and moderate fat. Nevertheless, the product contributes 1 g of salt per 100 g, includes palm fat and the additive xanthan gum (E415), which are considered less favourable from a health perspective.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Energy812 kJ

Fat9.2 g

Saturated Fat1.3 g

Cholesterol0 g

Comparative Analysis

Compared with average meat‑based meals, this skewer contains significantly less sugar (0.6 g vs 2.15 g), fat (8 g vs 12.38 g), saturated fat (1.3 g vs 4.21 g) and salt (1 g vs 3.21 g), while delivering a comparable protein level (20 g vs 19.9 g) and lower energy (154 kcal vs 212 kcal).

Ingredients

90% Filet de Poulet, huile de colza, huile d'olive, sels minéraux de mer (chlorure de sodium, calcium, magnésium, sulfate), eau, épices, 0,35% plantes aromatiques (romarin, thym, origan, marjolaine, estragon), 0,2% tomate en poudre, sucre de canne, graisse de palme, sel, épaississant : (gomme xanthane) ; vinaigre d'alcool, extraits d'épices, dextrose.

84%

35%

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