Why is Rührkuchen Rolle, Erdbeer classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a complex blend of refined sugars, multiple vegetable oils, wheat flour and an extensive list of food‑industry additives, which places it in the ultra‑processed NOVA 4 category. Key additives include citric acid (E330), sodium citrate (E331), calcium citrate (E333), pectins (E440), glycerol as a humectant (E422), mono‑ and diglycerides of fatty acids (E471), polyglyceryl esters (E475), sodium carbonate (E500) and calcium sulfate (E516). These ingredients are used to improve texture, stability and shelf life rather than to provide nutritional value.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

With 38.7 g of sugar per 100 g, the cake roll can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The saturated‑fat level of 10.7 g also contributes to higher LDL cholesterol, which may worsen hypertension or cardiovascular risk. Although its salt content is moderate (0.65 g), the overall high sugar and saturated‑fat profile means it should be consumed only occasionally by individuals on diabetic or low‑sodium diets.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or low‑carb diets?

No. The formulation contains egg, milk proteins and whey powder, which exclude it from a vegan diet. Wheat flour and wheat starch provide gluten, so it is not gluten‑free. With 52.3 g of carbohydrates and 38.7 g of sugars per 100 g, the product is high in carbs and therefore not compatible with low‑carb or ketogenic eating plans.

Conditess, Confiserie Firenze, Kuchen Zauber, Lidl • 400 g

Erdbeer-Vanille Rolle

Sugary Snacks

Product Insights

Rührkuchen Rolle, Erdbeer is a strawberry‑flavoured rolled cake classified under the sugary snacks and biscuits‑and‑cakes categories. It carries a Nutri‑Score of E and belongs to NOVA group 4, indicating an ultra‑processed product with high levels of sugar (38.7 g), fat (22.1 g) and saturated fat (10.7 g) per 100 g, while providing low fiber (0.7 g) and modest protein (3.6 g). The formulation also includes allergens such as eggs, wheat and milk, and contains several food additives like citric acid, sodium citrate and mono‑ and diglycerides, which contribute to its shelf stability but reduce its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal429 kcal

Fat23.6 g

Saturated Fat8.7 g

Carbohydrates50.3 g

Sugars33.1 g

Comparative Analysis

Compared with average snack products, this cake roll contains considerably more sugar, fat and saturated fat, slightly less salt, and lower fiber and protein levels.

Ingredients

Vanillecremefüllung (Rapsöl, pflanzliche Fette (Ölpalme, Kokosnuss, in veränderlichen Gewichtsanteilen), Zucker, Wasser, Emulgator: Polyglycerinester von Speisefettsäuren*; Speisesalz, Konservierungsstoff: Kaliumsorbat; Säureregulator: Citronensäure; natürliches Kansele-Aroma), Erdbeerfruchtfüllung (Zucker, 7,5%** Erdbeeren, Glukose-Fruktose-Sirup, Dextrose, Wasser, Feuchthaltemittel: Glycerin; Verdickungsmittel: Pektine; Säureregulator: Citronensäure; färbendes Karottenkonzentrat, natürliches Erdbeer-Aroma, Festigungsmittel: Calciumcitrate; Backtivierungsstoff: Kaliumsorbat), Vollei***, Weizenmehl, Zucker, Glukose-Fruktose-Sirup, Rapsöl, Feuchthaltemittel: Glycerin; Reismehl, Weizenstärke, Palmfett, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren*, Polyglycerinester von Speisefettsäuren*, Lecithine; Backtriebmittel: Natriumcarbonate; modifizierte Stärke, Säureregulatoren: Natriumacetate, Natriumcitrate, Calciumcitrate; 0,1% fettarmes Kakaopulver****, Säuerungsmittel: Citronensäure; Speisesalz, Süßmolkenpulver, Magermilchpulver, Glukose, natürliches Vanille-Aroma, Molkenpermeatpulver, Verdickungsmittel: Natriumalginat; Laktose, Milcheiweiß.

84%

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